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What is dietary fiber, description, role and benefits in nutrition, suggested intake (RDA) and sources in food.
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http://www.dietary-fiber.info/
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Information about nutrients (proteins, carbohydrates, lipids, water, minerals, vitamins) as well as nutrition chart, rules of healthy nutrition, description of diets, glycemic index, cholesterol, food additives and interesting facts.
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http://www.healthynutritionguide.info/
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